A competitive team shooting game where every make swings the score. Shooters work on making shots under pressure while keeping a quick rhythm of shot, rebound and pass.
Setup:
Split the players into two teams. Pick a spot on the floor (corners, slots or wings) and put one team in a line on each side, with two balls per line.
Rules:
On go, both teams shoot at the same time, one shooter per team at a time. Shooters get their own rebound and pass back to the next player in their line. Each make puts the team one point up; a make by the other team takes it back toward even. The first team to get 4 up wins the spot.
Progression:
Play best three out of five spots to decide an overall winner for the day.
Coaching points:
  • Be ready to shoot before the pass arrives.
  • Rebound your own shot quickly and make an on-target pass.
  • Call out the score after every make.
Shoot & Rebound
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  • 1 shoots from the wing and chases the shot down for the rebound
  • The next shooter steps up
  • The other team shoots from the opposite wing at the same time
  • Only one shooter per team shoots at a time
Pass & Rotate
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  • 1 passes back to the next shooter in line
  • 1 goes to the back of the line
  • Keep the rhythm going: the next shot goes up as soon as the pass is caught
4 Up Shooting (0:12 -1:02)

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